Corporate Wellness Days In London

The corporate wellness day designed to deliver a genuinely unforgettable experience.

Sound baths, yoga, pilates, tea ceremonies, massage, breathwork sessions, beauty classes and expert wellbeing speakers - tailored entirely to your office.

Our Corporate Wellness Day Experiences

Sound Healing London designs and delivers half-day and full-day corporate wellness days on site at offices across London, including The City, Canary Wharf, King's Cross, Shoreditch, Victoria, Mayfair and beyond (We also cover the Home Counties). Companies can combine any of eight experiences: live sound baths, yoga, pilates, breathwork, chair massage, tea ceremonies, beauty classes and expert wellbeing talks. Our signature sound bath is led by Valeria Clarke, a classically trained harpist with a distinction from the Royal College of Music, and is the only corporate sound bath in the UK combining concert harp, Himalayan singing bowls, Tibetan gong and percussion. We've run wellness days for groups of 10 to 300 people for clients including OpenAI, Meta, Boston Consulting Group, Cloudflare and Unilever. Packages typically cost £1,000 to £10,000, and all equipment and travel within Zones 1–6 is included.

Sound bath session for corporate wellness day in London office

Experience 1

Office

Sound Bath

Our signature offering, and unlike anything else available for corporate wellness days. Led by a classically trained harpist with a distinction from the Royal College of Music and over 20 years of performance experience, each sound bath combines concert Harp, Himalayan singing bowls, Tibetan gong and a range of percussion instruments in one immersive experience, we bring over £50,000 in value of instruments to your venue. Sessions begin with a gentle introduction and guided breathwork, before 60 minutes of live music and therapeutic sound, with participants lying comfortably on mats with blankets and eye masks provided.

Experience 1
office yoga service
Experience 2

Corporate Yoga

Session

Accessible to all levels, our office yoga sessions are designed specifically for the corporate environment and led by highly experienced, qualified instructors. No prior experience needed, just a clear space and a willingness to step away from the screen for an hour. Sessions can be tailored to your team's needs, from gentle, restorative practice to an energising flow that leaves people feeling awake and focused, with all equipment provided.

tea ceremony for offices
Experience 3

Tea Ceremony

Session

A calming, sensory experience for teams looking to slow down and reconnect, guided by an experienced tea master who introduces the art and ritual of traditional tea ceremony, from careful preparation to the quiet mindfulness of the pour. No prior knowledge required, just curiosity and an appetite for something a little different, and a wonderful way to bring stillness, focus and a shared moment of calm into the working day.

corporate beauty class
Experience 4

Corporate

Beauty Class

An immersive beauty experience designed to celebrate every stage of womanhood, combining makeup tutorials, skincare demonstrations and hands-on product learning with a focus on building confidence and self-esteem. Led by experienced artists, each class blends practical technique with genuine discovery, creating moments of excitement as participants learn what works for them, in a fun and empowering way to connect as a team.

corporate pilates session
Experience 5

Office

Pilates Class

An ideal choice for office-based teams who spend long hours at a desk, our corporate pilates sessions focus on posture, core strength and body awareness, the perfect antidote to a sedentary working day. Sessions are led by highly experienced, qualified instructors and tailored to the group, making them equally enjoyable for complete beginners and regular practitioners alike, with a focus on movement that feels good.

corporate massage service
Experience 6

Corporate

Massage

Bring some genuine relaxation into the working day with our corporate chair massage sessions. In just 15 minutes, our therapists work on the head, neck and shoulders to ease tension, improve focus and leave employees feeling refreshed. No need to change or leave the office, sessions run right at your desk or in a quiet corner, making them easy to fit around a busy schedule. A simple, effective way to show your team you value their wellbeing.

wellness keynote speakers
Experience 7

Wellness

Talks

We can bring in an expert speaker to inspire and inform your team with practical, evidence-based talks on workplace wellbeing. Topics include the science of happiness and resilience, with tools for managing pressure and staying well; the link between sleep, energy and performance; nutrition and hydration through the day, ideal around a lunch event; and mental health awareness, covering mental fitness and how to spot signs in yourself, family, friends or colleagues. Sessions are tailored to your team.

corporate breathwork session
Experience 8

Corporate

Breathwork

Session

Guided by a passionate breathwork practitioner with years of specialist training, sessions offer a nurturing space to step away from the pressures of the working day, using breathwork to unlock deep-seated emotions and its direct connection to the nervous system. Having spent years in a high-pressure corporate environment herself, our instructor brings genuine warmth and insight, helping teams reconnect with themselves and return to work feeling calmer and more focused.

Sound Healing London Client Logos include OpenAI, Soho House, Meta, DLA Piper, Arsenal, Boston Consulting Group, Unilever, Joe & The Juice, Mayer Brown, Samsung, Miro, Expedia, and others

Book Your Corporate Wellness Day

Contact us today to discuss and schedule your corporate wellness day in London and give your team the gift of relaxation and rejuvenation. We can tell you rates, session details, and tailor the day to your exact needs, budget and timings.

Give us a ring on +447805103216 for a chat or email valeria@soundhealinglondon.co.uk

Sample Wellness day

What a full corporate wellness day in London looks like

This is a sample schedule for a full-day corporate wellbeing event.

Your day will be tailored entirely to your team size, your available space and what you want your employees to take away from the experience.

9:30am

Morning Yoga or Pilates

A grounding, energising start to the day. Equipment provided, all levels welcome.

11:00am

Wellbeing Keynote

Expert speaker session on a topic chosen by you — sleep, nutrition, mental health, or happiness.

12:30pm

Lunch break

Time for your team to connect informally.

1:30pm

Sound Bath Session 1

60-minute corporate sound bath with harp, Tibetan gong, Himalayan singing bowls and percussion. Up to 25 participants. Mats, blankets and eye masks provided.

3:00pm

Sound Bath Session 2

Second session for remaining team members. Can be extended for larger offices.

4:30pm

Close

Your team finishes the day restored, reconnected and genuinely recharged.

Half-day options available. Sessions can be arranged in any order to suit your office schedule.

Corporate Wellness Day Pricing

Custom quotes for your needs

Tailored to your team

All packages custom-quoted, packages generally range from £1k-£10k dependent on what you book. Every corporate wellness day is different, so every quote is built around your specific requirements - team size, activities, duration, and location within London. We don't do one-size-fits-all pricing, because one-size-fits-all wellbeing doesn't work.

Full wellness day packages incorporating multiple activities are quoted on request.

Frequently Asked Questions

Client Testimonials:

“The day was expertly managed, very smooth organisation and an incredible day of wellness experiences for our employees ” Boston Consulting Group

“What a fantastic wellbeing day Sound Healing London organised for us including multiple sound baths and yoga sessions, our team loved it and we had great feedback from everyone” Gail Gombya, Office Operations, Cloudflare

Let’s Work Together

If you're interested in working with us, complete the form with a few details about your corporate wellness day needs. We'll review your message and get back to you within 24 hours.

Why corporate

wellness matters:

The ROI

The case for investing in employee wellbeing has never been stronger. The numbers speak for themselves:

  • UK sickness absence has hit a 15-year high, with employees taking an average of 9.4 sick days a year, and mental ill health is the leading cause. (CIPD & Simplyhealth, Health and Wellbeing at Work 2025)

  • Workplace sickness cost UK employers and the economy an estimated £103 billion in 2023, most of it through lost productivity. (IPPR Commission on Health and Prosperity, 2024)

  • Every £1 invested in employee mental health and wellbeing returns an estimated £4.70 through higher productivity, lower absence and better retention. (Deloitte, Mental health and employers, 2024)

  • Only 10% of UK employees are engaged at work, below the European average. (Gallup, State of the Global Workplace 2026)

  • 74% of organisations say their senior leaders have employee wellbeing on the agenda. (CIPD & Simplyhealth, Health and Wellbeing at Work 2025)

A well-designed corporate wellness day gives teams a shared, memorable experience that supports stress reduction, morale and connection, at a fraction of the cost of losing and replacing talent.