Corporate Wellness Days In London
Give your team an experience they'll still be talking about next month.
Sound baths, yoga, pilates, tea ceremonies, massage, breathwork sessions, beauty classes and expert wellbeing speakers - tailored entirely to your office.
Our Corporate Wellness Day Experiences
Most corporate wellness days feel like a tick-box exercise. Ours don't. We design custom days of experiences that rebalance and recharge teams, bringing together the best in modern wellbeing practices for busy, high-performing groups.
Whether you're marking Mental Health Awareness Week, rewarding a hard-working team, or embedding a culture of wellbeing into your organisation, our corporate wellness days give your employees something that goes far beyond a one-hour yoga class. Every session is tailored to create a genuinely memorable experience, one your team won't stop talking about, leaving them calmer, more connected, and re-energised in a way that lasts.
You can choose any combination of the below experiences and we will custom design your day for you based on your timings, budget and needs.
Experience 1
Corporate Yoga
Session
Our signature offering, and unlike anything else available for corporate wellness days. Led by a classically trained harpist with a distinction from the Royal College of Music and over 20 years of performance experience, each sound bath combines concert Harp, Himalayan singing bowls, Tibetan gong and a range of percussion instruments in one immersive experience, with over £50,000 worth of instruments brought to your venue. Sessions begin with a gentle introduction and guided breathwork, before 45 minutes of live music and therapeutic sound, with participants lying comfortably on mats with blankets and eye masks provided.
Experience 3A calming, sensory experience for teams looking to slow down and reconnect, guided by an experienced tea master who introduces the art and ritual of traditional tea ceremony, from careful preparation to the quiet mindfulness of the pour. No prior knowledge required, just curiosity and an appetite for something a little different, and a wonderful way to bring stillness, focus and a shared moment of calm into the working day.
Tea Ceremony
Session
Experience 4An immersive beauty experience designed to celebrate every stage of womanhood, combining makeup tutorials, skincare demonstrations and hands-on product learning with a focus on building confidence and self-esteem. Led by experienced artists, each class blends practical technique with genuine discovery, creating moments of excitement as participants learn what works for them, in a fun and empowering way to connect as a team.
Corporate
Beauty Class
Experience 5An ideal choice for office-based teams who spend long hours at a desk, our corporate pilates sessions focus on posture, core strength and body awareness, the perfect antidote to a sedentary working day. Sessions are led by highly experienced, qualified instructors and tailored to the group, making them equally enjoyable for complete beginners and regular practitioners alike, with a focus on movement that feels good.
Office
Sound Bath
Experience 2Accessible to all levels, our office yoga sessions are designed specifically for the corporate environment and led by highly experienced, qualified instructors. No prior experience needed, just a clear space and a willingness to step away from the screen for an hour. Sessions can be tailored to your team's needs, from gentle, restorative practice to an energising flow that leaves people feeling awake and focused, with all equipment provided.
Experience 1Office
Pilates Class
Bring some genuine relaxation into the working day with our corporate chair massage sessions. In just 15 minutes, our therapists work on the head, neck and shoulders to ease tension, improve focus and leave employees feeling refreshed. No need to change or leave the office, sessions run right at your desk or in a quiet corner, making them easy to fit around a busy schedule. A simple, effective way to show your team you value their wellbeing.
Experience 6Corporate
Massage
Experience 7We can bring in an expert speaker to inspire and inform your team with practical, evidence-based talks on workplace wellbeing. Topics include the science of happiness and resilience, with tools for managing pressure and staying well; the link between sleep, energy and performance; nutrition and hydration through the day, ideal around a lunch event; and mental health awareness, covering mental fitness and how to spot signs in yourself, family, friends or colleagues. Sessions are tailored to your team.
Wellness
Talks
Experience 8Corporate
Breathwork
Session
Guided by a passionate breathwork practitioner with years of specialist training, sessions offer a nurturing space to step away from the pressures of the working day, using breathwork to unlock deep-seated emotions and its direct connection to the nervous system. Having spent years in a high-pressure corporate environment herself, our instructor brings genuine warmth and insight, helping teams reconnect with themselves and return to work feeling calmer and more focused.
Book Your Corporate Wellness Day
Contact us today to discuss and schedule your corporate wellness day and give your team the gift of relaxation and rejuvenation. We can tell you rates, session details, and tailor the day to your exact needs, budget and timings.
Give us a ring on +447805103216 for a chat or email valeria@soundhealinglondon.co.uk
Sample Wellness day
What a full corporate wellness day looks like
This is a sample schedule for a full-day corporate wellbeing event.
Your day will be tailored entirely to your team size, your available space and what you want your employees to take away from the experience.
9:30am
Morning Yoga or Pilates
A grounding, energising start to the day. Equipment provided, all levels welcome.
11:00am
Wellbeing Keynote
Expert speaker session on a topic chosen by you — sleep, nutrition, mental health, or happiness.
12:30pm
Lunch break
Time for your team to connect informally.
1:30pm
Sound Bath Session 1
60-minute corporate sound bath with harp, Tibetan gong, Himalayan singing bowls and percussion. Up to 25 participants. Mats, blankets and eye masks provided.
3:00pm
Sound Bath Session 2
Second session for remaining team members. Can be extended for larger offices.
4:30pm
Close
Your team finishes the day restored, reconnected and genuinely recharged.
Half-day options available. Sessions can be arranged in any order to suit your office schedule.
Pricing
Custom quotes for your needs
Tailored to your team
All packages custom-quoted. Every corporate wellness day is different, so every quote is built around your specific requirements - team size, activities, duration, and location within London. We don't do one-size-fits-all pricing, because one-size-fits-all wellbeing doesn't work.
Full wellness day packages incorporating multiple activities are quoted on request.
Get your custom quote
Frequently Asked Questions
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A corporate wellness day is a dedicated event - usually a half day or full day - during which a company brings wellbeing activities to the office or an offsite venue for its employees. Activities might include sound baths, yoga, pilates, breathwork, and expert talks on topics like sleep, nutrition, and mental health. The goal is to help teams recharge, reduce stress, and feel genuinely valued. Corporate wellbeing days are increasingly popular in London as businesses invest more seriously in employee health and retention.
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A corporate sound bath is a group sound healing session brought to your office or venue. Participants lie down or sit comfortably while a practitioner plays live instruments - in our case, Concert Harp, Himalayan Singing Bowls, Tibetan Gong and percussion. The vibrations and resonances promote deep relaxation, reduce stress hormones, and leave employees feeling calm and refreshed. Sessions typically last 60 minutes and include guided breathwork. Eye masks, yoga mats and blankets are all provided.
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Our corporate wellness day packages are custom-quoted based on the number of activities, team size, duration, and your location in London. Full wellness day packages are quoted on request — get in touch today and we'll build a package with competitive pricing around your exact needs and budget.
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Yes. We come to you. Our team brings all instruments, yoga mats, blankets and eye masks to your office, meeting room, or chosen venue across London. Standard pricing includes travel within London Zones 1–3. We're happy to travel further - just let us know your location when you enquire.
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We can adapt our plan to your event attendee size and tailor a custom plan around that. We’ve done corporate wellness days from 10 people up to 300 people. Essentially - we can flex to your needs. Get in touch today to discuss your requirements with us.
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No experience is needed. Our sessions are designed to be welcoming, inclusive and accessible for everyone - whether your team are complete beginners or regular practitioners. Our facilitators read the room and adapt accordingly.
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That's entirely up to you. A wellness day can be as short as a two-hour slot with a single sound bath session, or a full working day incorporating yoga, a keynote speaker, and multiple sound bath sessions for different groups. We'll design the format around your office schedule and your team's availability.iption
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We are the only corporate wellness provider in the UK to offer sound baths featuring the combination of Concert Harp, Himalayan Singing Bowls, Tibetan Gong and percussion, led by Valeria Clarke, a classically trained harpist with a distinction from the Royal College of Music.
Employees don't just relax, they experience something genuinely extraordinary.
We also personally vet every supplier behind each of our experiences, and have worked with them before on multiple occassions, so you can be confident that whoever delivers your session meets the highest possible standard.
We’re trusted by many of the world’s leading companies, our client list speaks for itself. -
Get in touch with Sound Healing London today to book your corporate wellness day. We will tailor a half or full day session to your exact requirements and budget needs.
Speak to us now on 07805103216 or email valeria@soundhealinglondon.co.uk
Feedback From Our Client Cloudflare on their Corporate Wellness Day“The day was expertly managed, very smooth organisation and an incredible day of wellness experiences for our employees ”
Let’s Work Together
If you're interested in working with us, complete the form with a few details about your corporate wellness day needs. We'll review your message and get back to you within 24 hours.